ADHD Wellbeing Support — TGQ Medical

Practical support to build confidence, structure and healthier routines in daily life.

ADHD Wellbeing Support

Support That Fits Real Life

Our wellbeing support is designed to help you manage day-to-day challenges with practical strategies, compassionate guidance and a focus on sustainable habits rather than quick fixes.

Our ADHD Wellbeing Services

  • Structured wellbeing coaching

    One-to-one support to identify goals, build routines and develop strategies that work for your lifestyle.

  • Lifestyle and routine planning

    Practical tools for sleep, organisation, focus and stress management tailored to your needs.

  • Ongoing check-ins and progress review

    Regular follow-up to adjust plans, celebrate progress and maintain momentum over time.

View Pricing
Testimonials

Client Testimonials

RG

Raghav Gupta

I had a really reassuring experience with the GP. She took the time to listen carefully to all my symptoms, explained clearly what might be causing them, and walked me through the treatment and why it should work. I never felt rushed at any point, which made a big difference. Would definitely recommend.

MM

Maria Maria

Had a great experience at +99 Medical GP Health Care. Rebecca Olowookere was excellent and really helped calm my anxiety about needles. She was patient, reassuring, and very professional throughout. I felt comfortable and well looked after. Would definitely recommend.

TC

Tanya Constantinides

Had travel vaccines here that couldn't get via GP. Process was all so efficient from booking the appointment to the consultation and admin process was really easy. Premises are modern and clean. Dr Olowookere is very warm, compassionate and understanding as well as being very thorough. Would definitely use again and thank you very much.

RS

Rachel Southouse

Excellent service. Attended for an occupational health screening. I had appointment reminders which were helpful. On attending the clinic the lady’s there were very welcoming and friendly. I was early, but I was accommodated and everything was done before my actual appointment time. Very efficient, very professional. Would recommend them to anyone. I even got a lovely cup of coffee when I arrived.

EB

Elizabeth Berry

A wonderful experience getting vaccinations for an upcoming trip! They made the experience a breeze from the moment I walked through the door, a coffee on arrival and a relaxed atmosphere whilst we walked through my requirements and the injections were painless and a fun experience!

RL

Rosie Landy

So happy to discover this practice, the staff are lovely and helpful, informative, not rushed and I feel I’ve been given proper thorough care here, couldn’t be more worth the money vs the experience of my NHS GP, if you need a same day gp apt or private vaccine, I highly recommend coming here

CK

Cheryl Kelley

Excellent service and bespoke individual care that is jacking in healthcare

RG MM TC RS

Trusted by 2,000+ clients worldwide

Rated 5 out of 5.0

Latest News & Health Tips

Stay informed about your health and wellbeing

Our blog shares practical advice, health tips, and updates from our clinical team to help you make informed decisions about your care.

Memberships &
Packages

We offer flexible healthcare options including packages, memberships and gift vouchers to make healthcare accessible and straightforward.

NHS
NHS
NHS
NHS
NHS
NHS
NHS
RG MM TC RS

Trusted by 2,000+ clients worldwide

Rated 5 out of 5.0

NHS
NHS
NHS
NHS
NHS